SnT Days are a tool for Normalize & Live Phases. This feature is disabled in your current phase. Chat with the NF Coach to learn more.
Breakfast
0%
Lunch
0%
Dinner
0%
📊 Day Summary
Avg Meal Score
0%
Water Goal
0%
📝 Notes
No notes for this day
🎯 Weight Progress
Set a goal weight in Settings to track progress
🔥 Streaks
Progress Review
📅 Time Range
Last 7 Days
View Breakdown
📈 Metrics
📊 Period Summary
↔️ vs Previous Period
NF Coach
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📊 History Sharing
History sharing helps the coach spot trends and give personalized advice based on your progress. More history gives more insight into patterns.
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Settings
👤 Profile
Used to calculate BMI in analytics
🎯 Weight Goal
lbs
If blank, uses your first recorded weight
lbs
💧 Water Presets
💾 Data Management
ℹ️ About
NF Tracker v2.0
Nutritional Fitness tracking based on Belldon Colme's methodology